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Reformer Pilates Class Planning 101
Introduction
Course Objective & Learning Outcomes
A Message From Your Instructor (1:05)
The SO Method - Class Planning
The SO Method : The Art of Class Planning
Set Up & Usage of Equipment
Basic Criteria of a 45 mins and 55 mins Class Plan
How To Flow a Class Plan
Understanding the Breakdown of A Class Plan
Basic Class Planning - Beginner Class
How To Start Building a Beginner Class
Sample Class Plan - Full PDF with Breakdown
Breaking Down The Class Plan (12:57)
Basic Class Planning - Intermediate Class
How To Start Building an Intermediate Class
Sample Class Plan - Full PDF with Breakdown
Breaking Down The Class Plan (11:14)
Advanced Class Planning Skills
How To Build a Class with Any Pilates Series/Moves
How To Structure and Save Your Class Plans
Teaching Layers in Your Class Plan (4:19)
Resources and Templates
Sample Class Plan Templates (Simplified Version)
Sample Class Plan Templates (Extended Version)
Sample Class Plan - Full PDF with Breakdown
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