Your Guide to utilise the Pilates Ball in your classes.

We're bias but the Ball is our favourite Pilates equipment. You can challenge, create support and add movement layers by using the Pilates Ball and elevate your teaching to the next level.

In this Online Course, we will be teaching you our trademarked method - The SO Method™, on how to sequence your newly learnt ball moves and variation, as well as 70+ Pilates moves incorporating the Pilates ball.

You'll receive:

2 CLASS PLANS WITH FULL USE OF THE PILATES BALL

We've crafted two class plans using the Pilates Ball, that you can incorporate immediately into your teaching tomorrow!

3 SEQUENCES WITH FULL USE OF THE PILATES BALL.

Like to use more in your class, don't fret. We have also crafted 3 sequences with full use of the Pilates Ball that you can incorporate in your teaching, and then ditch the ball for other moves or other equipment.

FULL BREAKDOWN ON THE PURPOSE OF THE BALL

Here at The SO Academy™, we're all about understanding why we teach a move this way, or why we use the ball. Learn the why, and elevate your cueing by incorporating that, making you look more knowledgeable and professional in your classes.

70+ NEW PILATES MOVES UTILISING THE BALL
Getting a bit bored of your existing class plans and teaching? Here's 70+ more moves you can incorporate in your teaching to get over that creative hump!

FAQs to answer those burning questions.

Are there any prerequisites?

There are no prerequisites for this short online course but you would only benefit from this course if you have finished your reformer teaching course and certification.

How long do I have access to the course?

After enrolling, you have unlimited lifetime access to this short course for you to return to it again and again.

What's the refund policy for this course?

This short course is non-refundable, due to copyright purposes, as this short course contains lifetime access of materials. All purchases are final.

What currency is this training priced in?

We offer NZD pricing at checkout.