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Reformer Pilates Class Plans
Welcome
Course Objectives & Outlines
Class Plan 1 : Reformer Beginner Plan
About This Class (Set Up, Equipment, Goal)
Class Plan PDF (with download link)
Full Class Plan (32:41)
Class Plan Breakdown (with all the details you need) (16:01)
Variations and Adaptations (to reuse the class plan) (5:27)
Class Plan 2 : Reformer Intermediate Plan
About This Class (Set Up, Equipment, Goal)
Class Plan PDF (with download link)
Full Class Plan (21:39)
Class Plan Breakdown (with all the details you need) (8:24)
Variations and Adaptations (to reuse the class plan) (3:02)
Class Plan 3 : Reformer Beginner Plan
About This Class (Set Up, Equipment, Goal)
Class Plan PDF (with download link)
Full Class Plan (22:14)
Class Plan Breakdown (with all the details you need) (8:13)
Variations and Adaptations (to reuse the class plan) (4:14)
Class Plan 4 : Reformer Intermediate Plan
About This Class (Set Up, Equipment, Goal)
Class Plan PDF (with download link)
Full Class Plan (22:28)
Class Plan Breakdown (with all the details you need) (6:45)
Variations and Adaptations (to reuse the class plan) (2:07)
Class Plan 5 : Reformer Beginner Plan
About This Class (Set Up, Equipment, Goal)
Class Plan PDF (with download link)
Full Class Plan (25:27)
Class Plan Breakdown (with all the details you need) (3:58)
Variations and Adaptations (to reuse the class plan) (4:49)
Class Plan Breakdown (with all the details you need)
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