Your Guide to unlock & teach Jumpboard in your classes.
We're bias but the Jumpboard is our favourite part of reformer. The best way to workout and have fun at the same time (+ unlock your inner child). You can, finally, incorporate the cardio element in your Reformer teaching. Jumpboard classes are the best bang for your buck when you incorporate that cardio into a resistance strength and mobility flow.
In this Online Course, we will be teaching you our trademarked method - The SO Method™, on how to teach jumpboard, and learning 60+ Pilates Jumpboard moves, as well as sequences to teach in your classes.
You'll receive:
DETAILED GUIDANCE ON HOW TO CUE AND TEACH JUMPBOARD MOVES.
Cueing Jumpboard moves are slightly different from teaching your standard Pilates moves. Full guidance on things to look out for, how to cue the movement and variation of the cues are things we provide in this Jumpboard course.
4 SEQUENCES WITH FULL USE OF THE JUMPBOARD.
Learnt the Jumpboard moves but unsure how to sequence it without stopping and starting? We have crafted 4 sequences with full use of the Jumpboard that you can incorporate in your teaching.
2 SAMPLE CLASS PLANS WITH DOWNLOADABLE PDF .
Class Planning for Jump is often a challenge. We've curated and designed 2 class plans with full use of the jumpboard, for you to start to wrap your head around planning your jumpboard classes.
FULL BREAKDOWN ON THE PURPOSE OF THE JUMPBOARD
We get it, the jumpboard might be a part of your reformer that you've kept collecting dust in the corner of the room. We're here to make sure they get used!
Course Content
- Single Leg Footwork: Table Top with Ab Prep (0:43)
- Single Leg Footwork: Table Top with Leg Lengthened to Ceiling with Ab Prep (0:41)
- Single Leg Footwork: Leg Swaps with Ab Prep (1:02)
- Single Leg Footwork: Table Top with Obliques (0:44)
- Single Leg Footwork: Table Top with Leg Lengthened to Ceiling with Obliqes (1:02)
Let's Take a Sneak Peak
Jumpboard is so underrated and we think everyone should be teaching & adding Jumpboard to their classes. While most Teacher Training courses won't include Jumpboard in their courses, we do a basic intro for our Teacher Training courses.
For a full in depth Jumpboard training, you will find this online course more than sufficient for you to start teaching Jumpboard.
FAQs to answer those burning questions.
Are there any prerequisites?
There are no prerequisites for this short online course but you would only benefit from this course if you have finished your reformer teaching course.
How long do I have access to the course?
After enrolling, you have unlimited lifetime access to this short course for you to return to it again and again.
What's the refund policy for this course?
This short course is non-refundable, due to copyright purposes, as this short course contains lifetime access of materials. All purchases are final.
What currency is this training priced in?
Our pricing is in NZD
